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IF YOU ARE IN CRISIS OR NEED IMMEDIATE MEDICAL ASSISTANCE PLEASE CONTACT:

Emergencies: Dial 911  •  Health Project Mainline: 231.672.3201  •  Health Project Toll-Free: 1.866.671.4819

Make this your year to quit!

Learn. Manage. Stop. These FREE classes will help you learn how to manage cravings, thoughts, and social relationships so you can become – and stay smoke-free. The more you try, the more likely you are to succeed!

Dates & Times:

January
All meetings are from 5:30pm – 7:00pm

January 11
January 18
January 25

Cost – FREE

Location:

North Ottawa Community Health System – Community Room
S. Beacon Blvd. (Use Four Pointes Entrance)

REGISTER TODAY! CONTACT:

Cyndi Powers
Freedom from Smoking Facilitator
PowersCl@mercyhealth.com
231-672-3211

Brought to you by:

United Way of the Lakeshore
American Lung Association
Health Project

Freedom from Smoking Flyer

Download Flyer HERE

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