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IF YOU ARE IN CRISIS OR NEED IMMEDIATE MEDICAL ASSISTANCE PLEASE CONTACT:

Emergencies: Dial 911  •  Health Project Mainline: 231.672.3201  •  Health Project Toll-Free: 1.866.671.4819

DPATH

Diabetes Personal Action Toward Health (DPATH) is a program developed by the University of Stanford, designed to help people who are affected by diabetes. The six-week course can be useful not only for those who themselves have diabetes, but also for pre-diabetics or people living with diabetic family members and loved ones. Since the course is put on by non-medical professionals, it is not a medical class (although medications and visits to physicians are discussed as important parts of managing diabetes), but rather a practical class—offering  things like strategies to deal with difficult emotions, information on how to eat well as a diabetic (or cook for a diabetic friend or family member), relaxation techniques, and ideas for exercising and daily activity. Since life with a chronic disease is filled with choices that will affect your health, the class also spends time on decision-making.

An important part of the curriculum is establishing a weekly action plan, where each participant decides on a quantifiable, measurable goal for the week; and in each class, participants share their experiences from the past week with their action plan. Many plans revolve around exercise (walking one mile four days during the week) or nutrition (cooking supper three nights); but could include anything a person wants to achieve in the next week. These action plans give participants a way to feel accomplished and encouraged if a goal is met; and if the goal turns out to be too ambitious, participants are encouraged to modify as they go along. Back in the group, fellow classmates can celebrate successes and offer support and suggestions. Troubleshooting problems together as a class reinforces key problem-solving and decision-making skills the course teaches.

While the information in the class is valuable, what many participants find most uplifting is the support the class offers. Being in a room with 10 other people who have similar experiences and daily struggles provides a safe space for people to vent frustrations and fears that are present in the life of a diabetic, as well as people to help celebrate the victories. With the new tools and new relationships formed by the end of the class, the participants feel better-equipped to deal with their diabetes going forward.

 

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our services

The Health Project provides a number of direct services to eligible members of the community. These services include the following programs:

Service Highlight

Pharmaceutical Access Program: Navigating Resources to Best Assist the Client

“Pharmaceutical Access” is much broader than just funding the cost of prescriptions. It encompasses reviewing a person’s insurance coverage, income and resources, as well as medication needs. We then assist them with navigating insurance enrollment and coverage issues. It also includes exploring opportunities to utilize pharmaceutical company resources, such as copay saving cards and patient assistance programs. The Pharmaceutical Access Program staff look for savings and resources in all areas and help each client navigate those resources as needed.

what’s happening

Education on the Importance of Having a Plan for Advanced Healthcare Boosted by a $25,000 Grant

July 2, 2019 – Muskegon, MI – If you became unable to make decisions about your healthcare, would anyone know your wishes? How will you make sure that …

KnowSmoke Educates Community on the Vaping Epidemic

KnowSmoke Coalition members and Tobacco Cessation Specialist, Cyndi Powers, presented to over 100 Muskegon Rotary Club members on Thursday, July 11th. Cyndi presented on the vaping epidemic …

Meet the Health Project Board Chair, Rem Sprague

Q. What is your role at Mercy Health? How does that position you to be influential in your work at the Health Project?

A. I am the …

Shout! Out

Muskegon ALI Logo

Muskegon ALI Completes 2019 Decoy Operations

The Muskegon Alcohol Liability Initiative (Muskegon ALI) and participating agencies would like to recognize the alcohol retailers who have passed the 2019 Muskegon ALI Alcohol Compliance Checks. As a group of law enforcement officers and concerned citizens, our mission is to reduce underage drinking and alcohol-related injuries in Muskegon County.

 

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